FAQs

You don't need to wear 'yoga clothes', just anything comfy that doesn't restrict movement. You may want to bring socks and a jumper for the relaxation at the end.

You'll need a yoga mat and some water.

Once you've bought a yoga pass you’ll be given a unique code - you’ll need this code to book in for each class. The system will tell you how many you have left to use. A pass must be used up within a 60 day period.

It’s free to cancel up to 1 hour before the class start time.

In the Redeem Coupon/Package section, enter the code FLISS-TRIAL and complete your booking.

One on one sessions can be done over zoom, however all my group classes are currently in person only. Sign up to my newsletter to hear when online group classes become available.

Crystal Palace Osteopath is no.10 Westow St. The entrance is a door between two estate agents - you ring the buzzer to get in.

Brown and Green Life is the Cafe in Crystal Palace Park. You enter the park via the thicket rd entrance/car park and use the bridge opposite the lake to enter the upstairs room.