“Fliss creates the most wonderful atmosphere in her lessons and really guides you through your own practice and meets you wherever you are on that particular day. I always feel so much better afterwards than I did before!”

KATE N

“As a complete beginner in yoga, I booked onto Fliss's beginners' class which was a great introduction. After only a few weeks I have noticed I am breathing much better and this is something I never expected. I am also feeling stronger and more flexible.”

SHELLA C

“I’m so glad that I came along as I’ve found it not only to be a nice, friendly atmosphere but also very beneficial to my general health as well as I actually enjoy your classes!”

LYDIA T

“Fliss is a warm, kind, welcoming yoga teacher. There is no pressure to compete & push to extremes when you are exhausted & need some time in child's pose but at the same time her classes give you a total body workout that leaves you mentally refreshed and balanced. 

I honestly cannot recommend this little mid week wellbeing boost enough.”

SARAH H

"Fliss allows me to feel confident & calm in class by clearly defining that its MY class to do what I or my body needs each week"

EMMA S

“Fliss’s yoga classes are an oasis of calm during my busy week. I love how she makes it so accessible for different levels. If you want to feel all the physical benefits of yoga plus a little bit if TLC for your mental health, this is the class for you.”

EMILY H